Workplace Snacking

Snacking at work can have a huge impact on our health goals. Stay on track
with your personal health goals with these office snacking tips:
~ Not an option to remove office candy, sweets, or salty snacks? Store in
opaque containers and/or place them in low traffic spots.
~ Keep a few of your favorite snacks on-hand for convenience.
~ High fiber snacks (like nuts, fruit, whole grains, & veggies) will curb your
hunger for longer!