Kindness Full Stop

Believe in You
This power will give you more strength than anything else. You can have the necessary skills and the opportunity, but without the belief in yourself, you will not be able to fully realize your potential nor will you be able to find the soul filling joy in accomplishing the goal. When I started Roll With A Goal, I had a vision and as I began the process, I found that there were so many obstacles to overcome. It was far from a straight and easy road. It was solely the belief in myself that kept me going. The wins along the way were satisfying and the realization that I created it was fulfilling. You can too. It doesn’t have to be a company, it can be a complicated dish you have always wanted to make or a distance you’ve always wanted to run or a person you have always wanted to reach out to in a deep and meaningful way. Take that first step. Don’t overthink it. Get out that recipe, put on those running shoes or say those words in a way they can be heard. Do it because you are ready to Be Your Best You!
SMALL TASK: BACK UP YOUR DEVICES  If you have ever lost everything or even just one very important piece of information or special picture because you haven’t saved a copy, you know how important it is to have a backup. For your computer, it is easy. Get a backup device. I use a Toshiba product, but there are many others that are also good. You can set it to back up your computer on a schedule. You just leave your computer on. Just the initial set up and you’re done. As most of you may know, there are options through Google and other sites that you can store information in real time. No matter how you choose to do it, just make sure it gets done. Your computer, your iPad or other handheld device and your phone. You will be so glad you did.
SMILE MAKER: GIFT ROLL WITH A GOAL This is the last blog post of this kind because this is the last saying on the Yoga Mat. The 28th inspirational message printed on the Roll With A Goal Yoga Mat. I am going to include all the blog posts for this mat with every order from now on. This would be a wonderful Holiday Gift for all your fitness friends or those who may need a bit of motivation to start. The Resistance Bands are also a great stocking stuffer! They too have inspiring messages on both sides to help give you energy when you squat and stretch. The newest product is a Yoga Towel. This is printed with 28 beautiful messages of inclusion and equality. I have named it One Human Race. This is the perfect gift for those that want to be the change in the world. Lastly, the Yoga Mat Bag. A sling bag that will fit all three of these wonderful products so you can take them anywhere and everywhere!