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Kindness Full Stop

Growth Mindset

1/19/2023

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Growth mindset is the idea that we can grow our brain’s capacity to learn and
solve problems. Having a growth mindset is important in many areas of life but it can have a particularly strong impact in achieving our health or wellness goals. You can nurture a growth mindset by asking for feedback, criticism, or ways to improve, and by looking for opportunities to grow instead of obstacles.
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