Eating Well on a Budget
Eating well doesn’t have to break the bank. Check out these tips for eating well while sticking to a budget.
~ Meal plan:
o Plan your meals before you shop based on what is on sale/in season, meals you actually enjoy cooking and eating, and ingredients that can be used in more than one meal.
~ Grocery Shopping:
o Make a list and stick to it.
o Shop at home first. Use ingredients you already have in your pantry
instead of buying new.
o Shop in season.
o Buy bulk when appropriate.
~ Skip eating out. Preparing your meals at home can cut food costs dramatically
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