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Social Wellness

2/16/2023

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Social wellness refers to the relationships we have and how we interact with
others. Social wellness involves building healthy, nurturing and supportive
relationships as well as fostering a genuine connection with those around you. Having good social wellness is an important part of developing emotional resilience. Boost your social wellness by reaching out to someone you haven’t spoken to in a while, learning more about your communication style, or expressing gratitude for your support system.
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